Welcome to Defence Lab Birmingham Central!

DEFENCE LAB is the newest phenomenon sweeping the UK and is being hailed as the most effective self-defence system known to man. Our leading experts will train you using the latest scientific techniques and teach you how to protect yourself in real life situations. DEFENCE LAB is a world class adaptable self-defence curriculum for both adults and kids. It has been designed not only to attain a high level in the physical art of self-defence, but the emotional and psychological as well. Developing all these attributes will enable you to use your instinct to the maximum.

DEFENCE LAB IS SELF-DEFENCE FOR THE REAL WORLD!!!

First class is FREE!!!! To book your place call FREEPHONE: 0800 772 0781 or email info@defencelab.org.uk 

Check out the latest promo video:

https://www.youtube.com/watch?v=-B-iMThSw8g