Welcome to Defence Lab Birmingham Central!

DEFENCE LAB is the newest phenomenon sweeping the UK and is being hailed as the most effective self-defence system known to man. Our leading experts will train you using the latest scientific techniques and teach you how to protect yourself in real life situations. DEFENCE LAB is a world class adaptable self-defence curriculum for both adults and kids. It has been designed not only to attain a high level in the physical art of self-defence, but the emotional and psychological as well. Developing all these attributes will enable you to use your instinct to the maximum.


First class is FREE!!!! To book your place call FREEPHONE: 0800 772 0781 or email info@defencelab.org.uk 



The time has finally come for the launch of our second Defence Lab Kidz "Super Sparks" - self-defence classes for ages 4-7 yrs.

Classes start Thursday 7th January 2016 at 6:15pm and every Thursday thereafter in the Randle Studio at the MAC Birmingham, Cannon Hill Park, B12 9QH.

If you're interested for your child(ren), just contact us to attend the launch and book their first FREE class. Tell us their name(s) and the names of any friend they would like to bring with them.

Please share this information with anyone and everyone who might like or could possibly benefit.