Welcome to Defence Lab Birmingham Central!

DEFENCE LAB is the newest phenomenon sweeping the UK and is being hailed as the most effective self-defence system known to man. Our leading experts will train you using the latest scientific techniques and teach you how to protect yourself in real life situations. DEFENCE LAB is a world class adaptable self-defence curriculum for both adults and kids. It has been designed not only to attain a high level in the physical art of self-defence, but the emotional and psychological as well. Developing all these attributes will enable you to use your instinct to the maximum.

DEFENCE LAB IS SELF-DEFENCE FOR THE REAL WORLD!!!

First class is FREE!!!! To book your place call FREEPHONE: 0800 772 0781 or email info@defencelab.org.uk 

Check out the latest promo video:

https://www.youtube.com/watch?v=-B-iMThSw8g

NEW KIDS CLASS COMING SOON

The time has finally come for the launch of the Saturday Defence Lab Kidz Birmingham Central. Self defence classes for ages 7-12 yrs. Classes start on Saturday 6th September at 9am and 9:30am every Saturday thereafter in the Randle Studio at the MAC Birmingham, Cannon Hill Park. If you're interested for your child(ren), just contact us with the day you would like to book their FREE class and the names of anyone they would like to bring with them. Alternatively, share this information with those who might like or could possibly benefit.